KNOW YA-SELF, CHECK YA-SELF!
Do you know your Breast Normal?
Knowing your BREAST NORMAL means being BREAST SELF-AWARE
When you know your NORMAL, you will be able to identify your abnormal (any changes or abnormalities in your breasts) by how they “FEEL” and what you “SEE” during self-breast checks.
Self-Breast Checks monthly is a great way to be Breast-Aware. Make it a habit and take two minutes monthly to do a self-breast exam by touch and look. Any changes in your breasts discovered during a breast self-exam should be reported to your healthcare provider right away.
